Beef Bulgogi

Bulgogi, known as ‘fire meat’ in Korean is marinated beef which can be grilled or stir-fried. Follow this recipe for a delicious taste of this classic Korean dish.

Brain Injury Awareness from a Traumatic Brain Injury Bloomer Perspective

It messes you up this invisible injury. Making decisions and solving problems takes a lot of energy which can be challenging for people with TBI.

Change the Channel: A Poem

Featured Image Description: A black remote control on top of a wooden table BY: ELIZABETH MacGREGOR …

Shrimp Spring Rolls with Peanut Dipping Sauce

Shrimp spring rolls (Gỏi Cuốn in Vietnamese) is a Vietnamese dish consisting of meats, vegetables, and noodles all into one roll. These are easy to make and can be be made in various portions to either enjoy yourself or to share with others!

Community Meeting Recap: Intersectionality of Race & Brain Injury

Our May, 2021 Community Meeting focused on Race and Brain Injury, featuring speaker Samira Omar. May Community Meeting Recap: Intersectionality…

Brain Fog

Our normality is like a shadow we are always chasing without being able to catch up to it.

A Lifetime of Concussions

Jeff spent 4 years in the 1980s racing Enduro Stock Cars, which he says are the ‘lowest, cheapest, and by far the most aggressive division in short track stock car racing.’ Back then, drivers were allowed to crash into each other going 100 km/hr. Add on years of hockey and a car collision, and that’s a lot of hits to the head. Read Jeff’s story about living with Traumatic Brain Injury.

Strawberry Arugula Salad

Arugula contains multiple nutrients and gives multiple health benefits. Josie’s recipe puts her own twist on Arugula salad making it nutritious and delicious!