IMAGE DESCRIPTION: A close up photo of a common zinnia, a purple flower with yellow stigmas at the centre and…
The Mindful Doorway: Modified Yoga, Mindfulness, and Research Supported Methods for Brain Injury Recovery (Community Meeting Recap with Love Your Brain Yoga)
Featured Image Description: Picture of Shiloh Zeller, a woman with medium length brown hair, with bangs, smiling at the camera.…
Patience is a Virtue
Post-concussion recovery, or the Pandemic life we’ve been experiencing over the last two years, is inviting us to remain open to accept or tolerate the endless changes coming our way exercising our virtuous patience attribute.
Loving Yourself After Brain Injury
Featured Image Description: A note pad with the words: ‘Get to know yourself. Love Yourself. And most importantly be yourself.’…
Pork Wrap Siomai
Pork wrap siomai is a traditional Chinese dumpling that is steamed and enjoyed in dim sum restaurants. Follow Josie’s recipe to make your own appetizing pork wrap siomai!
The Ups and Downs of a Magical Holiday Season
BY: MARK KONING In my writing of these blog posts, I have shared stories of Christmas pleasures and spirit over…
Pork Embutido
Pork Embutido is a Filipino-style meatloaf made with pork, ham, egg and vegetables. This dish can be served every day, but can also be eaten for special occasions, such as Christmas. Enjoy!
Zucchini Fritters with Tzatziki Dip
Why not try this over the Holidays? Josie’s delicious Zucchini Fritters with homemade Tzatziki Dip!
Braver than I thought
BY: HILARY PEARSON I didn’t think attending a wedding with a brain injury was possible for me. Last year I…
Beef Bulgogi
Bulgogi, known as ‘fire meat’ in Korean is marinated beef which can be grilled or stir-fried. Follow this recipe for a delicious taste of this classic Korean dish.
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