Our normality is like a shadow we are always chasing without being able to catch up to it.
Jeff spent 4 years in the 1980s racing Enduro Stock Cars, which he says are the ‘lowest, cheapest, and by far the most aggressive division in short track stock car racing.’ Back then, drivers were allowed to crash into each other going 100 km/hr. Add on years of hockey and a car collision, and that’s a lot of hits to the head. Read Jeff’s story about living with Traumatic Brain Injury.
Arugula contains multiple nutrients and gives multiple health benefits. Josie’s recipe puts her own twist on Arugula salad making it nutritious and delicious!
Featured Image: Icon images of support and soothe tools – from left to right (top): a hand squeezing a stress … More
Featured Image: A wooden thermometer against a blue sky. The mercury on the thermometer is 40°. The summer of 2021 … More
Have your cake and feel good about it! Josie’s recipe creates a cake full of vegetables, and there is also a recipe for a Greek salad to accompany your cake!
Featured Image: A black and white photograph of the post writer, Mark Koning. He is wearing a black t-shirt. The … More
Follow alongside Josie’s recipe for a delicious quinoa salad!
Follow alongside Josie’s recipe to make a tasty quiche!
Image Description: A watercolour print of various pastel colours in circular patterns including pink, yellow, orange and blue. BY: FRANCE … More