Hope

I often thought I would have fared better had my leg or arm been broken, an injury the helpers could see, and empathize with. Instead this invisible injury was to be diagnosed by what I could no longer do.

Focusing Your Mind

Finding goals and discovering routines to reduce anxiety

What Happens when Brain Injury Symptoms Prevent you from doing all the High-Adrenaline activities you used to love

FEATURED IMAGE DESCRIPTION: A black and white picture of a wreaked enduro race car from the 1980s. The author, Jeff, … More

Treat Yourself: Seafood Pesto Spaghetti

What Could Be Better than Spaghetti and seafood? Check out Josie’s latest recipe!

Beauty

Discovering the beauty that surrounds us and the importance it places on us.

Finding Joy

FEATURED IMAGE DESCRIPTION: The author, France Theriault, poses in front of art work. She has dark glasses and an orange … More

Be Patient

Just remember to be patient when you are becoming someone you haven’t been before.

Brain Injury and the Role of the Speech-Language Pathologist

This article discusses the role of a Speech-Language Pathologist in rehabilitation and how they can help you recover after an acquired brain injury.

Difficult Decisions

Decisions may be difficult for individuals with a brain injury and the addition of unpredictability of COVID-19 may make decisions more complicated.

You didn’t fall apart. Maybe you did. But only temporarily.

Through TBI there might be battles to overcome but it does not mean you’re broken, take time to slow down and appreciate the little things.