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The blog of the Brain Injury Society of Toronto (BIST)

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Category: Holiday Stress

The Ups and Downs of a Magical Holiday Season

BY: MARK KONING In my writing of these blog posts, I have shared stories of Christmas pleasures and spirit over … More

Holidays, Holidays and Brain Injury, Mark Koning
Believe in Santa

This holiday season: let’s believe in magic

BY: MARK KONING As we find ourselves in the holiday season a question that pops up every so often, a … More

The Christmas movie experience

BY: MARK KONING “Dear Santa, all I want for Christmas is… the latest and greatest from Twentieth Century Fox!” I … More

ABI and the holidays, Christmas Movies, Mark Koning

Yoga your way through the holidays

BY: ALYSON ROGERS The Holiday Season can be a challenging time for brain injury survivors for a number of reasons; … More

Alyson Rogers, holiday stress, yoga

8 tips on how to holiday after brain injury

BY: ALISON Feelings of apprehension, stress, and loneliness often accompany the anticipation of winter holidays for brain injury survivors and … More

holiday stress, Holidays and Brain Injury, Mind Yourself with Alisoin

FREE and ABI friendly activities to do in Toronto over the holidays

BY: ALISON Not feeling the Holiday Spirit? You are not alone! But in case you want to start feeling those … More

Free things to do in Toronto, Mind yourself with Alison

New Year’s Eve: midnight is past my bedtime

BY: ALYSON ROGERS Statistically, the likelihood of me being up to ring in the New Year on January 1st is slim. … More

ABI and the holidays, Alyson Rogers, self care

That time of the year, again

BY: MARK KONING This time of year, I often find myself singing along to that old Christmas carol, ‘It’s the … More

Holiday Survival, Mark Koning

From Chef Janet Craig: holiday entertainment hacks

BY: JANET CRAIG Are you up to holiday entertaining? It is possible to entertain and not feel overwhelmed, with some … More

Gift shopping with a brain injury

BY: ALYSON ROGERS All I want for Christmas is a brand new brain – just kidding – but shopping for the … More

Alyson Rogers, Gift Shopping, Holiday Survival

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