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Brain Injury Blog TORONTO

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The blog of the Brain Injury Society of Toronto (BIST)

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Category: Mental Health

Feel the Fear

FEATURED IMAGE DESCRIPTION: A picture of a woman riding a bike. She is wearing black leggings and running shoes. The … More

Elizabeth MacGregor, Fear, Susan Jeffers

You Are Wildly Capable

BY: FRANCE THERIAULT Featured Image Description: A letter board that says in white block letters, ‘Never forget how capable you … More

Brain injury, capable, FRANCE THERIAULT

Crossroads: Choosing Life

FEATURED IMAGE DESCRIPTION: a surreal image of a woman with long brown hair and a stripped sweater choosing between one … More

GRATITUDE, mental health, Suicide

Hope

I often thought I would have fared better had my leg or arm been broken, an injury the helpers could see, and empathize with. Instead this invisible injury was to be diagnosed by what I could no longer do.

Elizabeth MacGregor, Hidden Disability, persistent concussion symptoms, Vision Therapy

Finding Joy

FEATURED IMAGE DESCRIPTION: The author, France Theriault, poses in front of art work. She has dark glasses and an orange … More

FRANCE THERIAULT, Holiday Survival, Joy

Loving Yourself After Brain Injury

Featured Image Description: A note pad with the words: ‘Get to know yourself. Love Yourself. And most importantly be yourself.’ … More

Brain Injury Awareness from a Traumatic Brain Injury Bloomer Perspective

It messes you up this invisible injury. Making decisions and solving problems takes a lot of energy which can be challenging for people with TBI.

Brain injury, decision making, FRANCE THERIAULT, self care

Change the Channel: A Poem

Featured Image Description: A black remote control on top of a wooden table BY: ELIZABETH MacGREGOR         … More

COVID19, Elizabeth MacGregor, Isolation

ABI Justice: Support and Soothe Tools

Featured Image: Icon images of support and soothe tools – from left to right (top): a hand squeezing a stress … More

Alexander Jordan Mongkonrob, support and soothe, www.abjustice.org

Anxiety in PCS Sufferers Can be Managed

BY: ELIZABETH MacGREGOR Before I had my car accident four years ago, I would not have described myself as an … More

Anxiety, Dr Charles Tator, Elizabeth MacGregor, Post Concussion Syndrome

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