BY: LOGAN JUNG-RITCHIE Hello everyone, my name is Logan and I live and work here in Toronto with my wife … More
Despite the celebrity-association with sports-related concussions (cue Sidney Crosby, Eric Lindros) there continues to be a lot of misunderstanding about the injury. … More
Nothing beats hanging out by the water during hot, lazy summer days. It’s easy to feel free and relaxed. And you … More
At a BIST community meeting last month, Annemarie Cabri, founder of Cabri Creative Dance, led BIST members through the steps … More
With the Paralympics set to start in Sochi, BIST highlights Canada’s connection to the games, including BIST member and Paralympic champion Frank Bruno.
With the cold weather settling in on the city of Toronto, we’re taking one last look back on the pleasanter … More
By Melissa Myers After 14 years of fighting and over 100 fights including boxing, MMA and kickboxing matches, life is … More