Meditation is often thought of a silent experience, but our new columnist Krista Schilter shares how an active singing meditation can … More
Tag: meditation
CHIRS / BIST member Rob Ashe gives UK brain injury organization, Headway Essex, t-shirt a tour of Toronto
BY: AMEE LE Recently I’ve had a chance to visit England and walked through the doors of Headway Essex. Headway … More
Exploring the mind-body connection and ABI
It’s hard to imagine yoga and mindfulness instructor Krista Schilter doing anything half way. A year ago, BIST members had … More
Community Meeting Round-up: learning how to ‘shake out’ stress
Imagine being at a BIST community meeting where everyone is quiet. You can hear the sound of your breath, and the … More
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