Member’s story of her diagnosis through her brain injury and the symptoms she had.
Category: Mind yourself with Alison
How I’m Getting Back into Reading after Brain Injury
BY: ALISON I used to love to read. I would start a few books at the same time, and stay … More
Cycling water bags: essential for recovery, wellness AND hydration
BY: ALISON Staying hydrated is important for maintaining one’s wellbeing. It is even more important for those who are recovering … More
The Quickest and Simplest Way to Immediately Reduce Stress
BY: ALISON In May of 2016, the Brain Injury Society of Toronto (BIST) organized Brain Fitness training workshops led by Paul Hyman: … More
An unconventional love story
BY: ALISON Dating is a nightmare. Dating after a brain injury is even scarier. Which is why I feel so … More
How to rock climb with a disability
BY: ALISON Having a disability just means that you do things differently, but it doesn’t have to prevent you from … More
8 tips on how to holiday after brain injury
BY: ALISON Feelings of apprehension, stress, and loneliness often accompany the anticipation of winter holidays for brain injury survivors and … More
FREE and ABI friendly activities to do in Toronto over the holidays
BY: ALISON Not feeling the Holiday Spirit? You are not alone! But in case you want to start feeling those … More
How to redefine yourself after brain injury
BY: ALISON Most people don’t realize that the most painful part of living with a serious health issue is losing … More
The future is now: virtual reality as a potential new therapy for brain injury
BY: ALISON The worlds of brain injury rehabilitation and Virtual reality (VR) are coming closer together. The technology for VR is … More
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