BY: ELIZABETH MacGREGOR No, I cannot spend more than two hours having lunch. No, you cannot talk to me endlessly … More
Category: Wellness
How music therapy can help after brain injury
BY: KRISTA TOLOMIZENKO For many people with Acquired Brain Injury (ABI), rehab or therapy is a necessary regimen to regain basic … More
Having Trouble Focusing? Here are some tips that can help
BY: SOPHIA VOUMVAKIS One of the struggles I faced after sustaining my Traumatic Brain Injury (TBI) was difficulty focusing. Apparently … More
The pain of post-ABI boredom
BY: ALISON After my concussion, I lived in ‘stimulation jail’ for several months (and, when my symptoms require it, I still do.) The … More
Planned structure: why it’s important post-ABI + 8 tips getting started
BY: CELIA M One of the many things we lose during recovery from an ABI is structure in our day-to-day routines. … More
Put it in a bubble and blow it away
by Alison Since my injury, I’ve had a difficult time letting go of negative thoughts and feelings, especially after unpleasant … More
Exercise Your Memory with an Active Singing Meditation
Meditation is often thought of a silent experience, but our new columnist Krista Schilter shares how an active singing meditation can … More
Community Meeting Round-Up: Eating healthy on a budget with Joanne Smith
When Joanne Smith acquired her spinal cord and brain injury at the age of 19, after the initial recovery, she says she … More
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