Treat Yourself: Seafood Pesto Spaghetti

What Could Be Better than Spaghetti and seafood? Check out Josie’s latest recipe!

Beauty

Discovering the beauty that surrounds us and the importance it places on us.

Finding Joy

FEATURED IMAGE DESCRIPTION: The author, France Theriault, poses in front of art work. She has dark glasses and an orange…

Be Patient

Just remember to be patient when you are becoming someone you haven’t been before.

Brain Injury and the Role of the Speech-Language Pathologist

This article discusses the role of a Speech-Language Pathologist in rehabilitation and how they can help you recover after an acquired brain injury.

Difficult Decisions

Decisions may be difficult for individuals with a brain injury and the addition of unpredictability of COVID-19 may make decisions more complicated.

You didn’t fall apart. Maybe you did. But only temporarily.

Through TBI there might be battles to overcome but it does not mean you’re broken, take time to slow down and appreciate the little things.

BIST Member Shannon talks Introspection

Thriving after a brain injury in discovering a goal in life that brings meaning to what you have to personally offer to the world.

Survivor Stories with Lacey Fuller

This interview that was conducted with Lacey Fuller examines how she overcame her fears and struggles of her diagnosis of Post-Concussion Syndrome. She mentions how staying slightly active helped her thrive through rehabilitation and being able to return to sport.

Whatever makes you happy: Occupational therapy practices for independence and community reintegration

IMAGE DESCRIPTION: A close up photo of a common zinnia, a purple flower with yellow stigmas at the centre and…